...

The Aguila Method

Five Pillars of Player Development

The Aguila coaching system is built around five interconnected pillars. By addressing movement before technique, we build swings that are more natural, powerful and repeatable.

01

Movement

Before technical adjustments, we first analyse how the body moves and identify physical limitations affecting performance.

02

Mobility

Mobility in the hips, thoracic spine and shoulders is critical for efficient rotation during the backswing and downswing.

03

Stability

Core and pelvic stability allow players to create around a stable base, reducing unnecessary movement and improving consistency.

04

Ground Force

The most effective golfers generate power by interacting efficiently with the ground through the body and into the club.

05

Sequencing

Efficient sequencing allows energy to flow from the lower body through the torso, arms and club in a coordinated chain.

The Athlete Advantage

When Strength Meets Precision

Strong, athletic players often arrive with natural power and coordination — but the path to consistent ball-striking requires a different kind of discipline. At the Academy, we understand exactly how to channel athletic ability into repeatable, precise golf performance.

The Challenge

Why Power Can Work
Against You

For strong athletes, generating speed is natural — but that instinct to overpower the ball is precisely what prevents consistent centre-face contact. Breaking the habit of swinging hard and building the “boring” precision of repeatable ball-striking is psychologically difficult for naturally aggressive players.

The Friction Point
The Opportunity

Why It's Easier When
Focused Correctly

Strong athletes possess high natural coordination and can see significant improvements in centre-face contact within just 3 to 5 minutes of focused, simplified drilling. Because they are natural movers, they can quickly build new muscle memory — once they stop overthinking the swing and commit to the correct sequence.

The Mastery Path
01

Slow Down to Speed Up

We deliberately reduce swing speed during practice so players can develop centred contact before increasing speed again.

02

Contact Before Power

Every lesson focuses on strike quality first. Better contact naturally produces more distance without forcing the swing.

03

Build Effortless Rhythm

Proper sequencing, balance and rhythm allow athletic golfers to unlock power naturally while remaining consistent.

The Athlete Advantage

When Strength Meets Precision

Strong, athletic players often arrive with natural power and coordination — but the path to consistent ball-striking requires a different kind of discipline. At the Academy, we understand exactly how to channel athletic ability into repeatable, precise golf performance.

01 Ball Striking

Players learn to control the relationship between clubface and swing path to create consistent contact and predictable ball flight.

02 Distance Control

Launch monitor feedback allows players to understand exactly how far each club carries and how swing length affects distance.

03 Shot Shaping

Players develop the ability to intentionally shape the golf ball — both draws and fades — and control trajectory for every hole and condition.

04 Short Game

Training improves touch, spin control and shot selection around the greens, helping players convert more scoring opportunities.

05 Putting Performance

Instruction covers stroke mechanics, distance control and green-reading strategies — building confidence and consistency on the greens.

06 Course Management

Players learn decision-making, shot selection under pressure and strategic management — skills that reduce scores without requiring swing changes.

Powered by Technology

Powered by Sportsbox 3D

At our academy we use Sportsbox 3D, the world's leading markerless motion capture platform. Using only your mobile device, every swing is transformed into accurate 3D data, helping players and coaches make better decisions with measurable results.

“Sportsbox is really an amazing tool that enables coaches, teachers and golfers to observe golf swings as never seen before.”
— David Leadbetter  ·  #8 Golf Digest 50 Best Teachers

3D Body Movement Analysis

Capture your swing from a single mobile device and generate a full 3D movement model without wearing sensors or markers.

Precise Biomechanical Measurements

Measure body rotation, posture, sequencing, weight transfer and joint angles with incredible accuracy.

Track Your Progress

Compare swings over time, identify improvements, and receive objective performance feedback after every practice session.

Real-Time Performance Insights

Review detailed reports and visual comparisons that help coaches create personalized training plans.

Sportsbox 3D captures every movement with precision.

Used by the World's Best Teachers

Bryson DeChambeau 2024 US Open Champion Sportsbox 3D Partner
Sean Foley Golf Digest Top 50 #5 Best Teacher
Mike Adams Golf Digest Top 50 #3 Best Teacher

Champions choose data. Founded in 2020, Sportsbox 3D uses patent-pending 3D motion analysis and kinematic AI technology developed alongside leading biomechanical scientists to provide the most precise swing measurement available from a mobile device.